2023-03-21: Sleep problems have become a global health epidemic. Journalist of 21st Century Business Report. Tang Weibin. Intern. Liu Wei. Guangzhou Report March 21, 2023 is the 23rd World Sleep Day with the theme "Sleep well, stay healthy." The theme of this year's World Sleep Day in China is "Good Sleep. The  

21JINGJI 2 months ago 2 minutes read

2023-03-21: March 21 is World Sleep Day. Do you usually sleep well? How to tell if it is insomnia? Why sometimes sleep for a long time or feel tired? What are the common misconceptions about sleep? How can you get a good night's sleep? Today, we pay attention to sleep Insomnia Criteria 1: 3 "30 minutes" It is  

NEWSXMWB.XINMIN 2 months ago 1 minute read

2023-03-21: March 21 is World Sleep Day, and this year's theme is "Good Sleep, Source of Health." After watching this TV series, I sleep, Play another game and sleep, Swipe a few more short videos and go to sleep. Finally put down the phone, turned off the lights and went to sleep... Turned over and couldn't  

TOUTIAO 2 months ago 1 minute read

2023-03-21: March 21 is World Sleep Day This year's theme is "Good sleep, source of health" After watching this TV series, I sleep, Play another game and sleep, Swipe a few more short videos and go to sleep. Finally put down the phone, turned off the lights and went to sleep... Turned over and couldn't sleep,

TOUTIAO 2 months ago 1 minute read

2023-03-21: In 2001, the Global Sleep and Wellness Program, sponsored by the International Mental Health and Neuroscience Foundation, launched a global campaign to designate March 21 as World Sleep Day. This year's Chinese theme, initiated by the China Sleep Research Society, is: Good sleep, the source of health.

NEWSXMWB.XINMIN 2 months ago 1 minute read

2023-03-21: Only you can't imagine Can't do it without them World Sleep Day Unlock the animals' sleeping patterns! Which animal sleeping position has cured you? Best wishes Get a good night's sleep Curator: Wang Long Co-ordinator: Deng Hansi. Bu Cuiao Final trial: Connelly Lin Creativity: Feijun  

XINHUANET 2 months ago 1 minute read

2023-03-21: Sleep is an indispensable source of life and health. However, difficulty sleeping at night and poor quality sleep problems plague many people. March 21, 2023 is the 23rd World Sleep Day. Experts remind that poor sleep habits can increase the risk of chronic disease, save sleep especially "sleepy" people

DZRB.DZNG 2 months ago 1 minute read

2023-03-21: Source: People's Daily Weibo March 21 is World Sleep Day. Do you usually sleep well? How to tell if it is insomnia? Why sometimes sleep for a long time or feel tired? What are the common misconceptions about sleep? How can you get a good night's sleep? Today, we pay attention to sleep Insomnia Criteria

TOUTIAO 2 months ago 1 minute read

2023-03-21: According to China Sleep Research Report (2023), the sleep index of Chinese residents in 2022 was 67.8 points, and the average sleep duration per night was 7.4 hours. As the age increases, the overall sleep duration of respondents is shortening, and the sleep quality self-assessment is declining. 47.2  

NEWS.CCTV 2 months ago 1 minute read

2023-03-20: World Sleep Day: Saving people who are sleepy and sleepy By Xinhua writers Xu Penghang, Gu Tiancheng and Song Chen Sleep is an indispensable source of life and health. However, difficulty sleeping at night and poor quality sleep problems plague many people. March 21, 2023 is the 23rd World Sleep  

XINHUANET 2 months ago 1 minute read

2023-03-21: March 21 is World Sleep Day, and this year's theme is "Good Sleep, Source of Health." China Sleep Research Association and other institutions jointly released the "China Sleep Health Insight Report 2023" shows that according to research, more than 70 percent of respondents in the country have insomnia  

CE 2 months ago 1 minute read

2023-03-21: The ice melted. I had a date with the pillar  

81 2 months ago 1 minute read

2023-03-21: Today is the 23rd World Sleep Day, all say that "good sleep is the source of health," but over the years, many neighborhoods have said that their quality of sleep is bad, even during the day, can not sleep at night. So how can sleep be healthier, and how can neighborhoods with sleep problems regulate  

21JINGJI 2 months ago 1 minute read

2023-03-21: March 21 is World Sleep Day, and this year's theme is "Good Sleep, Source of Health." Current social rhythms and lifestyles make the original easy sleep become many people's unspeakable pain, do not want to sleep, can not sleep, difficult to fall asleep bring many problems to life and body. But did you

TOUTIAO 2 months ago 1 minute read

2023-03-21: World Sleep Day: Be alert if you can't sleep or stay awake By Xinhua writers Xian Ke and Xie Bin Sleep is closely related to everyone's life, and the quality of sleep directly affects a person's mental state and physical health. March 21, 2023 is the 23rd World Sleep Day. At present, many people are

TOUTIAO 2 months ago 1 minute read

2023-03-21: World Sleep Day: Stay awake and be vigilant Sleep is closely related to everyone's life, and the quality of sleep directly affects a person's mental state and physical health. March 21, 2023 is the 23rd World Sleep Day. At present, many people are plagued by problems such as insomnia and lack of sleep,  

HKWB 2 months ago 1 minute read

2023-03-21: World Sleep Day. Experts recommend "regular rest" to improve sleep The picture shows the free clinic activity. Shi Hibiscus. Photo "I have been insomnia for more than three months and can't sleep at night. What is the reason for this?" On March 21, at the World Sleep Day free clinic activity conducted

SHX.CHINANEWS 2 months ago 1 minute read

2023-03-21: Is it true that poor sleep quality can make people dull and ugly? March 21 is World Sleep Day. Let's hear what experts have to say. Reporter: Zhou Hua. Yuan Ming Editor: Wang Wei Xinhua News Agency Audio and Video Department  

XINHUANET 2 months ago 1 minute read