National Fitness Day should be really exercise and real action
2022-08-09: [Article Link] Source: People's Network - Perspective Channel. Original draft.
In Beijing, under the guidance of volunteers, community residents experience projects such as ice kettles, ice bows, etc.; in the Heilong River, the “breeding-up” team displays popular sports charms through performances such as drums, wheel slides, softballs, etc.; in Shanxi, the city park becomes a stage for popular organizations such as Tai Chi, Ping-pong, Kick-Pong, etc. The country's 14th National Gym Day is followed by diverse and varied sports events throughout the country, both to make participants feel the joy of sport and to make people healthy from physical exercise. This year's National Fitness Day is based on the principle of “closeness to the masses, participation, diversity and effectiveness.” According to statistics, more than 4,000 thematic events will be organized throughout the country in a rich variety of forms and projects, with as wide a geographical coverage as possible, full project setting and full-age participation. It can be said that physical fitness for all, with its emphasis on fitness, can only be considered a way of life in health if it is universal, inclusive and accessible to all. Physical fitness for all is the basis and guarantee of a healthy and healthy life for the entire population, and in recent years there has been a growing awareness of health, a growing culture of sports, better sports facilities and a growing number of sports projects. Especially today, when professional sports projects are reaching out to the masses, many people are able to engage themselves in sports and physical fitness with a sense of action, and active and scientific fitness has become the consensus of the majority. Since its eighteenth year, the party's central government has attached great importance to sports work, planning for and promoting the reform of sports and promoting national fitness as a national strategy. In recent years, the construction and opening of public sports facilities has been increasing. By the end of 2021, the country had 397,000 sports sites, with a total area of 3.41 billion square metres and a per capita area of 241 square metres, an increase of 134.3 per cent, 71.2 per cent and 65.1 per cent, respectively, compared with 2013. This means that, as the supply of hardware increases, the issue of “where people go to work” is effectively addressed, contributing to greater motivation and accessibility of physical fitness for all. It should be noted that the needs of the population for health and sports are diverse and growing. This requires more than physical fitness, sports grounds, and a greater call for the improvement of sports services. In particular, how best to meet the demand for physical exercise, especially for people of different ages and specialities, is a development issue that needs to be addressed. At the same time, physical fitness for all, physical exercise for all, or sports services, requires a strong sports industry that is underpinned and inspired by a strong sports spirit. Therefore, maintaining an issue-oriented approach to the needs of the population, focusing on priority areas and key points, deepening the reform of sport, investing in the promotion of mass sports, competitive sports and the development of the sports industry, and working to update the concept of sport and promote the spirit of sport in order to continue to enhance the people's physical integrity, improve the health of the entire population and create new conditions for the development of sports. Without universal health, there can be no comprehensive health. All-round fitness is an essential part of the health of the whole population, and it also provides a sound road to comprehensive health care that is physically and spiritually strong. With the National Fitness Day as an important opportunity, we have made a major effort to promote greater integration of all people's fitness and health, to spread a positive and healthy lifestyle, to genuinely move and move forward, and to promote high-quality development of all people's fitness and fitness, thus contributing to the overall advancement of healthy China.