An experimental study on the effects of 12-week functional training on core stability and FMS in young sports dancers


2022-09-22: [Chinese Article Link] Experimental study of the impact of 12 weeks of functional training on the core stability of young sports dancers and FMS [Summary]: Research purposes: This paper examines the impact of functional training as an auxiliary form of training on the core stability of young sports dancers by observing changes


Note: This is a machine translated version of the Chinese news media article. A mature and nuanced reading is suggested.




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An experimental study on the effects of 12-week functional training on core stability and FMS in young sports dancers


2022-09-22: [Article Link] Experimental study of the impact of 12 weeks of functional training on the core stability of young sports dancers and FMS [Summary]: Research purposes: This paper examines the impact of functional training as an auxiliary form of training on the core stability of young sports dancers by observing changes

Note: This is a translated version of the Chinese news media article. A mature and nuanced reading is suggested.